Workplace Wellbeing Packages

Support a healthier, more resilient workplace

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At Bristol Counselling & Psychotherapy, we offer workplace wellbeing packages designed to support employee mental health, strengthen teams, and help organisations create a more positive and resilient working culture.

Our programmes are tailored to the needs of each organisation and can be delivered onsite across Bristol and the South West, or online.

Enquire about a workplace wellbeing package

Why workplace wellbeing matters

A mentally healthy workforce is the foundation of a successful organisation. When employees feel supported, businesses often benefit from stronger engagement, better communication, improved productivity, and healthier workplace relationships.

Modern workplaces face increasing pressures, and many employees are navigating stress, anxiety, burnout, and competing demands both in and outside of work. Prioritising wellbeing is not simply an added extra — it is a meaningful investment in people and in the long-term health of an organisation.

Our workplace wellbeing packages are designed to help employees:

• Manage stress more effectively
• Build emotional resilience
• Improve workplace communication
• Maintain healthier boundaries
• Feel supported and valued at work

How our workplace wellbeing packages can help

We provide professional therapeutic and wellbeing support for organisations that want to invest in their staff and create psychologically healthier workplaces.

Our programmes can support teams with areas such as:

• Workplace stress and burnout
• Anxiety and low mood
• Emotional wellbeing and resilience
• Team communication and relationships
• Work-life balance and overload
• Mental health awareness in the workplace

We work from our clinics in Southville, Kingswood, Emersons Green, and Downend, and we also offer online services for flexibility.

Our workplace wellbeing package options

1. Group Reflective Sessions

A structured and supportive space for employees to pause, reflect on their experiences at work, and explore challenges in a constructive and confidential environment.

These sessions are designed to support self-awareness, problem-solving, resilience, and stronger team relationships.

Includes:

• Initial workplace consultation
• Six onsite group reflective sessions
• Programme planning and preparation
• Weekly or monthly delivery options

Price: £45 per person, per session, minimum of 5 employees

 

2. Wellbeing Workshop Series

A series of practical and engaging workshops that help teams explore wellbeing, stress management, resilience, communication, and mental health in the workplace.

Topics can include:

• Understanding stress, burnout, and workplace pressure
• Emotional resilience and managing pressure
• Family dynamics, early experiences, and their impact in the workplace
• Healthy communication and workplace relationships
• Boundaries, work-life balance, and preventing overload
• Mental health awareness and supporting colleagues

These workshops are interactive, supportive, and designed to equip employees with strategies they can use immediately.

Includes:

• Initial workplace consultation
• A series of 4–6 workshops
• Programme planning and preparation
• Onsite delivery

Price: £320 per workshop

Enquire about our Wellbeing Workshop Series 

3. One-Off Wellbeing Workshop

A standalone, in-depth workplace wellbeing workshop delivered over 4–5 hours.

This option is ideal for organisations that want to focus on one specific area such as workplace stress, communication, resilience, or team dynamics. Sessions can be tailored to your organisation’s needs or selected from our established workshop topics.

Price: £550

Enquire about our Wellbeing Workshops

 

4. Workplace Counselling for Employees

In addition to workshops and group sessions, we also offer individual workplace counselling for employees.

Sessions can be arranged face-to-face, online, with daytime, evening, and weekend availability.

Price: £60 per session

Enquire about our Workplace Counselling

How the programme works

Every organisation is different, so we begin with an initial consultation to understand your workplace, your team, and the pressures they may be experiencing.

This helps us to:

• Understand current wellbeing challenges
• Identify workplace pressures and stress points
• Clarify the goals of the programme
• Tailor sessions to your team’s needs

We may also review your organisational structure to better understand team dynamics, reporting lines, leadership relationships, and areas where support may be most helpful.

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Who we work with

Bristol Counselling & Psychotherapy provides therapeutic support for individuals, couples, families, and organisations. Our therapists support a wide range of emotional and psychological needs and bring this depth of experience into our workplace wellbeing programmes.

We support businesses that want to strengthen employee wellbeing, reduce stress, and build healthier, more connected teams.

 

Locations and delivery

We offer workplace wellbeing services:

• Onsite at your workplace
• Online
• Across Bristol and the South West

Clinic locations include:

• Southville
• Kingswood
• Emersons Green
• Downend

Next steps

If you are interested in introducing workplace wellbeing support into your organisation, we would be happy to discuss your needs.

We can arrange an initial consultation to explore the most appropriate package for your team.

Contact:
Angelique da Silva MBACP (Accred)
Practice Owner, Psychodynamic Therapist & Corporate Wellbeing Facilitator
hello@bristolcounsellingandpsychotherapy.co.uk