Eating Disorders Awareness Week (EDAW) 2025 runs from Monday, 24th February to Sunday, 2nd March. This annual campaign aims to raise awareness, challenge stigmas, and provide crucial support to individuals affected by eating disorders.

The Reality of Eating Disorders in the UK

Eating disorders affect people of all ages, genders, and backgrounds. In the UK:

• Over 1.25 million people are living with an eating disorder.
• Young people are at high risk: Recent figures show 12.5% of 17- to 19-year-olds have an eating disorder, with young women (20.8%) being disproportionately affected compared to young men (5.1%).
• Men are increasingly affected: Hospital admissions for eating disorders among young men almost doubled between 2016 and 2021.

These statistics highlight the urgent need for better awareness, earlier intervention, and improved access to specialist treatment.

How to Access Support for Eating Disorders

If you or someone you know is struggling with an eating disorder, seeking help as early as possible is key to recovery. Here’s where to start:

1. Speak to Your GP

Your GP is the first step in accessing treatment. They can assess symptoms, provide advice, and refer you to NHS eating disorder services or a specialist team.

2. Contact a Specialist Counsellor

It’s important to seek support from a therapist trained in eating disorder recovery. Organisations like the British Association for Counselling and Psychotherapy (BACP) and National Centre for Eating Disorders (NCFED) offer directories of accredited professionals. We at Bristol Counselling and Psychotherapy offer specialised eating disorder counselling online and in person so get in touch and we can talk through the support we can offer you.

3. Reach Out to Eating Disorder Charities

Several UK-based charities provide free and confidential advice, including:

• Beat Eating Disorders – Helplines, online support groups, and recovery resources.
• SEED (Support and Empathy for Eating Disorders) – A charity offering education and guidance for individuals and carers.
• Anorexia & Bulimia Care (ABC) – Support for those struggling with restrictive eating disorders.

4. Consider Private Treatment Options

If NHS waiting times are long, private clinics specialising in eating disorders may be an alternative. These can include eating disorder therapy, nutritional counselling, and inpatient services.

How to Support Someone with an Eating Disorder

If you’re a parent, friend, or carer, you may feel unsure about how to help. Here are some key steps:

• Educate Yourself: Understanding eating disorders can help you provide informed and compassionate support.
• Start a Conversation: Express concern gently and listen without judgment. Avoid focusing on weight or food intake.
• Encourage Professional Help: Offer to help them find a therapist or attend a GP appointment with them.
• Be Patient and Supportive: Recovery takes time, and your support can make a huge difference.

Eating Disorders Awareness Week is a crucial reminder of the impact of eating disorders in the UK. Whether you’re seeking support for yourself or someone you care about, help is available. The most important step is reaching out. We are here to help. Get in touch hello@bristolcounsellingandpsychotherapy.co.uk