Workplace Wellbeing Packages Support a healthier, more resilient workplace Read More Here At Bristol Counselling & Psychotherapy, we offer workplace wellbeing packages designed to support employee mental health, strengthen teams, and help organisations create a more positive and resilient working…
Written by Angelique da Silva As January arrives, so does a familiar cultural message: new year, new you. Gyms advertise transformations, social media fills with goal lists, and conversations turn to what we’ll do better this year. While intention-setting can…
Mental Health Collaboration – Join Us! At Bristol Counselling and Psychotherapy, we recognise that mental health encompasses a vast spectrum of challenges, intricately woven into the fabric of individuals’ lives. It is not a solitary battle; it is a collective…
Hi, my name is Akin and I am an integrative therapist. My practice is an integration of psychodynamic, person-centred and cognitive behavioural therapy (CBT). In your search for a therapist, you may have noticed that there are several options available,…
By Maria Johnston Living with Attention Deficit Hyperactivity Disorder (ADHD) is a journey filled with unique challenges and triumphs. As a woman of colour navigating this neurodivergent path in the United Kingdom, my experience sheds light on the intersectionality of…
During your initial consultation at Bristol Counselling and Psychotherapy, you can expect several key elements to take place. The purpose of this session is for both you and the assessor to gather important information, establish rapport, and determine whether therapy…
When we think of the challenges associated with the cost of living, we are generally steered toward those involving basic human needs, such as food and shelter. These needs are, as costs associated with ingredients and utilities rise, becoming harder…
As we gradually move away from the immediate impact of the international health crisis, there is an understandable interest for communities to move on. No longer are regular lockdowns, mask restrictions, and infection rates a common part of our daily…
It often starts out innocently enough – sharing a joke in the kitchen while the water is on the boil, or a lighthearted, witty reply to an email, but when does workplace banter go from being innocent fun to something…
Following an afternoon of guided wild yoga, our Bristol Counselling and Psychotherapy team continued our day of experience by heading to the city’s harbour so that we could join SUP Bristol on the water. This activity was to continue our…
Black Lives Matter
LGBTQ