Written by Beatriz Colomer Leaving home is rarely a simple story. As a Spanish woman who left my country over a decade ago and has lived in different countries since, I know firsthand that migration can be both deeply…
Written by Angelique da Silva Over the years in my work as a therapist, I’ve seen how deeply healing it can be when client’s brings photographs in therapy sessions. A simple image—perhaps a childhood birthday party, a school photo, or…
Boarding schools have been a significant part of British education for centuries, often seen as institutions of privilege, discipline, and academic excellence. However, beyond their reputation, these schools can have profound psychological effects on those who attend them, particularly regarding…
Mental Health Collaboration – Join Us! At Bristol Counselling and Psychotherapy, we recognise that mental health encompasses a vast spectrum of challenges, intricately woven into the fabric of individuals’ lives. It is not a solitary battle; it is a collective…
Hello there, my name is Nate Speare (he/him) and I’m an integrative psychotherapist registered with BACP, UKCP and BPS. I have a great deal of experience working with a vast range of clients, presenting with a variety of concerns, problems,…
Hi, my name is Akin and I am an integrative therapist. My practice is an integration of psychodynamic, person-centred and cognitive behavioural therapy (CBT). In your search for a therapist, you may have noticed that there are several options available,…
Finding out that your child has been self-harming can be a deeply distressing and concerning experience. It’s crucial to handle the situation with care, empathy, and understanding. Here are steps you can take: Stay Calm: It’s natural to feel shocked,…
I am a UK trained, experienced psychodynamic therapist. So, who am I? I had 6 years of core professional counselling training (4 in individual therapy at Wessex Counselling and Psychotherapy, in Somerset and 2 in couples counselling at Tavistock Relations,…
I’m an integrative therapist with a person-centred background. What does that actually mean? As a person-centred psychotherapist, I believe that every client is an expert in their own life. You are the one who lives in your head 24 hours…
Hello, my name is Adetoun and I’m an integrative psychotherapeutic counsellor. An important aspect of my work is that I work interculturally via an intersectional lens. What does this mean? This means that I am trained in using more than…
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