Angelique da Silva Angelique is a psychodynamic therapist practising from a psychoanalytic perspective, with a particular focus on how early relational experiences—beginning as early as the prenatal stage—shape emotional development. Her work centres on the unconscious mind, supporting clients…
By Bristol Counselling and Psychotherapy We are living in a time where the pace of life feels relentless. It can be hard to know how to support children and young people with anxiety in Bristol. News travels instantly, expectations are…
Written by Claire Bosanquet For many people living with type 1 diabetes, the ongoing management often feels wearying. Every meal requires calculations: how many carbohydrates are in the food, how many units of insulin to take, whether exercise before or…
Written by Maria Vellanz Solitude: what does it mean to you? Solitude. Time alone. Loneliness. What do these words means to you? Your circumstances, experiences, or more importantly, how you feel about yourself will answer. ‘Peace and quiet’, ‘me time’,…
Written by Angelique da Silva Over the years in my work as a therapist, I’ve seen how deeply healing it can be when client’s brings photographs in therapy sessions. A simple image—perhaps a childhood birthday party, a school photo, or…
Boarding schools have been a significant part of British education for centuries, often seen as institutions of privilege, discipline, and academic excellence. However, beyond their reputation, these schools can have profound psychological effects on those who attend them, particularly regarding…
The festive season is often hailed as “the most wonderful time of the year,” but for those living with an eating disorder, it can feel like an overwhelming and isolating challenge. Christmas is deeply rooted in traditions of indulgent meals,…
When we think about healing from past traumas, the focus is often on the emotional and psychological journey: processing memories, challenging beliefs, and learning to move forward. But there’s a lesser-discussed part of healing that can feel confusing and unexpected…
As a parent, it’s natural to worry about your child’s well-being. Understanding when your child might need mental health support is crucial for their overall development and happiness. Children can experience a range of emotional and behavioural issues, just like…
Mental Health Collaboration – Join Us! At Bristol Counselling and Psychotherapy, we recognise that mental health encompasses a vast spectrum of challenges, intricately woven into the fabric of individuals’ lives. It is not a solitary battle; it is a collective…
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