Eating healthy foods is generally considered to be positive. After all, it helps you maintain healthy skin, hair, and nails, keeps bone density at optimum levels, and prevents dangerous weight gain that may lead to obesity, which in turn can…
Samaritans. To talk about anything that is upsetting you, you can contact Samaritans 24 hours a day, 365 days a year. You can call 116 123 (free from any phone), email jo@samaritans.org or visit some branches in person. You can…
It’s My Turn It’s come to that point finally in my life, where soon enough I will become a wife. I only have one more wish that I know will never come true, and that’s to spend this one day…
One day I want to feel happy and have a smile, one that beams across my face and doesn’t last a short while. One day I want to see that life isn’t so bad, being happy is good but it’s…
Your mum is someone special who loves you with no doubt and whenever you’re in need will always help you out. Someone who is there no matter what you do ready with advice to hold and guide you through. No…
You can be a young African teenager, a well-paid Wall Street stockbroker, or a middle-aged British football mom; old or young, black or white, gay or straight, single, married, or polyamorous, and fall victim to mental illness. Psychological disorders do…
Kiera’s story I have been lucky enough to have a mostly positive experience in terms of discovering and accepting my sexuality and I want to share some of this to hopefully inspire other members of the LGBTQA+ community with my…
When will it end? In the late 1970’s to mid 1980’s HIV was a disease associated primarily with the male gay community; in the same way, albeit it for a much shorter period of time, the Coronavirus was associated with…
The saying is that many a true word is spoken in jest. Just this morning, a family member shared this meme with me, and I found myself thinking how incredibly true this is right now – to me, and probably…
There are times when the shards of light creeping through the blinds aren’t welcome. There are times when the thought of leaving the comfort zone of your bed and facing the tasks of the day are overwhelming. This is a…
