Mental Health Collaboration – Join Us! At Bristol Counselling and Psychotherapy, we recognise that mental health encompasses a vast spectrum of challenges, intricately woven into the fabric of individuals’ lives. It is not a solitary battle; it is a collective…
In the intricate tapestry of human existence, the threads of trauma often weave themselves across generations, leaving indelible marks on the collective psyche of societies worldwide. Generational trauma, the transmission of trauma from one generation to the next, is a…
Hello there, my name is Nate Speare (he/him) and I’m an integrative psychotherapist registered with BACP, UKCP and BPS. I have a great deal of experience working with a vast range of clients, presenting with a variety of concerns, problems,…
Pride month is here! June 1 – June 30, 2023. Every year, during the month of June, the LGBTQ community celebrates in a number of different ways. Across the globe, various events are held during this special month as a…
Recognising and understanding your own childhood trauma can be a complex and personal journey. Here are some steps that may help you in this process: Educate yourself: Learn about childhood trauma, its effects, and common symptoms. Understanding the different types…
During your initial consultation at Bristol Counselling and Psychotherapy, you can expect several key elements to take place. The purpose of this session is for both you and the assessor to gather important information, establish rapport, and determine whether therapy…
It often starts out innocently enough – sharing a joke in the kitchen while the water is on the boil, or a lighthearted, witty reply to an email, but when does workplace banter go from being innocent fun to something…
Following an afternoon of guided wild yoga, our Bristol Counselling and Psychotherapy team continued our day of experience by heading to the city’s harbour so that we could join SUP Bristol on the water. This activity was to continue our…
On Saturday, July 16th, the Bristol Counselling and Psychotherapy team embarked on a day of team-building and wellness. Coinciding with the rising temperatures and sunny days, our counsellors and administrative staff travelled across Bristol to enjoy a variety of activities,…
Black Lives Matter
LGBTQ