Following an afternoon of guided wild yoga, our Bristol Counselling and Psychotherapy team continued our day of experience by heading to the city’s harbour so that we could join SUP Bristol on the water. This activity was to continue our…
On Saturday, July 16th, the Bristol Counselling and Psychotherapy team embarked on a day of team-building and wellness. Coinciding with the rising temperatures and sunny days, our counsellors and administrative staff travelled across Bristol to enjoy a variety of activities,…
Counsellors are certain to be familiar with the ailments caused by stress and burnout. These increasingly pervasive issues can play significantly negative roles in lives, prompting individuals to seek help. When offering support to clients, counsellors are likely to encourage…
Eating disorder symptoms have a profound impact on other people as well as the person with the eating disorder. The impact of this on carers, parents, siblings, friends and partners has often been neglected. Below you will find resources of…
Yoga is commonly associated with a variety of benefits – physical strength and muscle tone, flexibility, relaxation, release, focus and more – all positive effects that might help us better navigate and move through life. This is because yoga works…
Samaritans. To talk about anything that is upsetting you, you can contact Samaritans 24 hours a day, 365 days a year. You can call 116 123 (free from any phone), email jo@samaritans.org or visit some branches in person. You can…
When will it end? In the late 1970’s to mid 1980’s HIV was a disease associated primarily with the male gay community; in the same way, albeit it for a much shorter period of time, the Coronavirus was associated with…
“Until you’ve survived Covid-19, the concept of ‘Just Breathe’ is something many people will never understand.” This is a statement from a nurse on the frontline who ended up being a patient herself after having contracted the Coronavirus six months…
You may now be very familiar with the term gaslighting. In recent years, and with credit to a problematic political climate, gaslighting has become mainstream, a word used in headlines around the world to describe how seeds of doubt are…
Black Lives Matter
LGBTQ