Bristol Counselling and Psychotherapy offers face to face, online and telephone counselling and psychotherapy to adults.

What is counselling?

Counselling is a type of talking therapy that allows a person to talk about their problems and feelings in a confidential and non-judgemental environment.
The counsellors at Bristol Counselling and Psychotherapy are trained to listen with empathy, whilst allowing you the space to reflect and explore your thoughts and feelings.

How can counselling help you?

A counsellor helps you gain perspective about the issue troubling you. Together you explore these issues and consider what might be stopping you from reaching your full potential. The aim of the counselling process is to enable you to understand and accept yourself, to change your behaviour to that which is more productive and rewarding for you, and to help you move towards becoming the kind of person you want to be.

What is counselling?

Counselling is a type of talking therapy that allows a person to talk about their problems and feelings in a confidential and non judgemental environment.
The counsellors at Bristol Counselling and Psychotherapy are trained to listen with empathy, whilst allowing you the space to reflect and explore your thoughts and feelings.

How can counselling help you?

A counsellor helps you gain perspective about the issue troubling you. Together you explore these issues and consider what might be stopping you from reaching your full potential. The aim of the counselling process is to enable you to understand and accept yourself, to change your behaviour to that which is more productive and rewarding for you, and to help you move towards becoming the kind of person you want to be.